Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled

per 100 gram

Water64.45g
Energy192.0kcal
Energy803.0kJ
Protein26.53g
Total lipid (fat)8.75g
Ash1.07g
Carbohydrate, by difference0.0g
Calcium, Ca21.0mg
Iron, Fe2.18mg
Magnesium, Mg26.0mg
Phosphorus, P220.0mg
Potassium, K340.0mg
Sodium, Na80.0mg
Zinc, Zn3.48mg
Copper, Cu0.156mg
Manganese, Mn0.014mg
Selenium, Se10.3??g
Thiamin0.18mg
Riboflavin0.333mg
Niacin8.15mg
Pantothenic acid0.84mg
Vitamin B-60.514mg
Vitamin B-122.01??g
Fatty acids, total saturated3.687g
10:00.012g
12:00.021g
14:00.274g
15:00.038g
16:01.891g
17:00.095g
18:01.348g
20:00.008g
Fatty acids, total monounsaturated3.499g
14:10.008g
16:1 undifferentiated0.154g
18:1 undifferentiated3.254g
20:10.026g
Fatty acids, total polyunsaturated0.367g
18:2 undifferentiated0.225g
18:3 undifferentiated0.107g
20:4 undifferentiated0.035g
Cholesterol81.0mg
Tryptophan0.31g
Threonine1.134g
Isoleucine1.282g
Leucine2.063g
Lysine2.343g
Methionine0.679g
Cystine0.318g
Phenylalanine1.078g
Tyrosine0.892g
Valine1.431g
Arginine1.575g
Histidine0.841g
Alanine1.596g
Aspartic acid2.335g
Glutamic acid3.851g
Glycine1.295g
Proline1.112g
Serine0.985g