Water | 64.45g |
Energy | 192.0kcal |
Energy | 803.0kJ |
Protein | 26.53g |
Total lipid (fat) | 8.75g |
Ash | 1.07g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 2.18mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 220.0mg |
Potassium, K | 340.0mg |
Sodium, Na | 80.0mg |
Zinc, Zn | 3.48mg |
Copper, Cu | 0.156mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 10.3??g |
Thiamin | 0.18mg |
Riboflavin | 0.333mg |
Niacin | 8.15mg |
Pantothenic acid | 0.84mg |
Vitamin B-6 | 0.514mg |
Vitamin B-12 | 2.01??g |
Fatty acids, total saturated | 3.687g |
10:0 | 0.012g |
12:0 | 0.021g |
14:0 | 0.274g |
15:0 | 0.038g |
16:0 | 1.891g |
17:0 | 0.095g |
18:0 | 1.348g |
20:0 | 0.008g |
Fatty acids, total monounsaturated | 3.499g |
14:1 | 0.008g |
16:1 undifferentiated | 0.154g |
18:1 undifferentiated | 3.254g |
20:1 | 0.026g |
Fatty acids, total polyunsaturated | 0.367g |
18:2 undifferentiated | 0.225g |
18:3 undifferentiated | 0.107g |
20:4 undifferentiated | 0.035g |
Cholesterol | 81.0mg |
Tryptophan | 0.31g |
Threonine | 1.134g |
Isoleucine | 1.282g |
Leucine | 2.063g |
Lysine | 2.343g |
Methionine | 0.679g |
Cystine | 0.318g |
Phenylalanine | 1.078g |
Tyrosine | 0.892g |
Valine | 1.431g |
Arginine | 1.575g |
Histidine | 0.841g |
Alanine | 1.596g |
Aspartic acid | 2.335g |
Glutamic acid | 3.851g |
Glycine | 1.295g |
Proline | 1.112g |
Serine | 0.985g |